I have recently started back doing my Monday night meal prep, and it already feels better! I have really basic things here but since they are my favorites, they get the job done. I am not the type to really obsess over protein, but I do add the chia seeds and flax seeds to the vegetable mix, sweet potatoes and bananas. I also don’t calorie count, I eat when I’m hungry. While my meal prep is mostly done for the health benefits, it also helps with time and organizing my schedule in general.
This week’s meals:
Sweet peas & corn mixed and seasoned with herbs and spices
Baked sweet potatoes
Cucumbers & Carrots