Monday meal prep



I have recently started back doing my Monday night meal prep, and it already feels better! I have really basic things here but since they are my favorites, they get the job done. I am not the type to really obsess over protein, but I do add the chia seeds and flax seeds to the vegetable mix, sweet potatoes and bananas. I also don’t calorie count, I eat when I’m hungry. While my meal prep is mostly done for the health benefits, it also helps with time and organizing my schedule in general.

This week’s meals:

Sweet peas & corn mixed and seasoned with herbs and spices

Baked sweet potatoes

Cucumbers & Carrots





Chia Seeds

Flax Seeds

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