We have to learn to stop looking at the negative side to circumstances and situations and start seeing the positive. Most of the time negative and positive appear in all situations but we succumb to the negative. When you cloud your mind with negative thoughts nothing but negativity will follow. A lot of time it exudes off us and into the lives of others. That same focus, time and energy can be used for all things positive. So starting today, refocus that energy. Spend your time and energy on things that are deemed positive, but you must first clear your mind and eliminate negative thoughts.