Wednesday Weigh-in!


So today was weigh-in day and I am down 2 lbs. Yaay! That number is nowhere near where I expected to be at this point, but I’ll take it. My last weigh in was almost 3 weeks ago and honestly I am surprised to see the scale down at all. I have not been doing anything close to what I need to be doing, and that’s in all aspects. Eating properly, exercising, lift weights, drinking water, all of it, has been sparse to nonexistent. I have been so busy nonstop, and I just am not taking the time I need to do right. I am getting older and my metabolism seems to be even older. I need to get disciplined and I need to do it as soon as possible. I am having so much trouble making my weight loss journey a priority. I spend my whole day non stop working and building. I am never in relax or chill mode, unless it’s on the weekend with my family. But even still, I am not stopping to take the time to exercise and meal prep, and it has to change. I know the change in schedule has a lot to do with it, but I need to get a grip on this now. So what I think I am going to do at this point is change up my workout schedule. I have been attempting to do most of my workouts M-F, but that’s also when I am busiest with working. I am going to switch it up, try something a tadbit different and do the majority Fri-Sun. The other days will be comprised of shorter more focused workouts. I will check back with you in a week or so with my progress.

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